Posted on Tuesday, 28th September 2010 by Brooke Richmond
Grab your broccoli and tofu because today, Oct. 1, is World Vegetarian Day. It kicks off Vegetarian Awareness Month: 31 days devoted to celebrating this plant-based diet and teaching others about its benefits.
If you ever contemplated going vegetarian, here are some things you may want to consider. Ditching meat from your diet can help:
There are more reasons to eat a plant-based diet, so keep on reading.
Are you a vegetarian? If not would you try going meat-free for all of October? Many readers successfully gave up meat for two weeks in our Give It Up Challenge — so what’s two more weeks? Here are some great vegetarian recipes to inspire you in the kitchen.
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Tags: Day, Vegetarian Day, World Vegetarian, World Vegetarian Day
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