Posted on Wednesday, 8th September 2010 by Brooke Richmond

It may still be hot in some parts of the country, but I’m definitely looking forward to the cooler weather. But for those of us that are used to exercising outside, Fall temps may be a bit of a shock. Here are a few tips to make sure your transition from Summer workouts to Fall workouts won’t be akin to taking a cold shower.
Tags: Fall
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